Estelle Doctor
   
Life Coaching
  Life Coaching








By recognising and managing emotions, and expressing them appropriately, each of us develops as a person, and we become more capable of helping ourselves and others. Through various exercises, you can learn how to identify and transform negative emotions, and devise strategies for building harmonious and productive relationships. You will also discover what emotional intelligence (EI) is, and why it is so important; and understand how it can empower you personally and professionally.